Brain fog? It's not just you. It's your nervous system.
If you're walking into rooms and forgetting why, struggling to focus on simple tasks, feeling like you're thinking through mud, constantly losing your train of thought, or just feeling mentally "off" - that's not normal aging or just being busy.
That's brain fog. And it's a nervous system issue.
Mental clarity is a byproduct of nervous system health. When your nervous system is dysregulated, your brain doesn't get the clear signals it needs to function optimally.
Did you know that the first bone in your neck (C1) sits right where your brainstem is?
Your vagus nerve runs past it.
When C1 is imbalanced - from stress, poor posture, old injuries, or just life - it creates interference in the signals between your brain and body.
That interference shows up as brain fog, difficulty concentrating, memory issues, slow processing, and mental fatigue.
Chiropractic adjustments - especially to the upper cervical spine - remove that interference.
When your body is in a state of ease, vagal tone allows the body to function properly, blood flow to the brain improves, nerve signals transmit clearly, inflammation decreases, and your brain can actually do its job.
We see this all the time: people who've been living in a fog for months (or years) suddenly have clarity again after a few adjustments. Not because we "fixed their brain."
Because we removed the interference blocking their nervous system from supporting cognitive function.
You don't have to accept brain fog as your new normal.
Dr. Taylor MacLean
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